I ran a 7km on thursday evening, training for the Standard Chartered run on 2 Dec. Boy it was great! I was totally exhausted & hungry after the run. Felt good after that. Yesterday felt alright too, no signs of aching. But this morning, felt pains in my arms & legs. What is this.. delayed reaction?? But I'm sure I'm normal.. 8) but well, I just decided not to run today & rest for 2 more days.
I hope to make it successfully for the run, complete the course. Looking forward to the wonderful experience of running a 10km race.
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